Leading Tanzania's Kindness Revolution

Transforming lives, inspiring change.

We envision a world where every young individual is encouraged to recognise their inherent worth, embrace their strengths, and contribute positively to their communities.

We aim to foster a culture of kindness and resilience, where mental health is prioritised, and stigma is eradicated.

Youth mental health and wellness program activities in Tanzania

“The best way to find yourself is to lose yourself in the service of others.”

– Mahatma Gandhi

Children at an orphanage participating in a mental health and wellness session in Tanzania

Igniting the power of resilience in our youth

U MATTER is dedicated to improving psycho-social health among Tanzanian youth.

Our mission is to empower young individuals through strength-based approaches that enhance resilience and decrease vulnerability. We aim to nurture a positive self-image, promote well-being, and cultivate cultures of kindness across families, communities, youth groups, and places for education and leisure. This is how we can become the best version of ourselves and lead a productive life.

“Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand.”

 – Nelson Mandela

Sports and Entrepreneurship

Every individual has inherent worth and contributes uniquely to their community. We strive to ensure each young person knows that they matter and their voice is important.

We are passionate about developing Tanzanian youth in leadership, sports, and entrepreneurship. We believe these are key themes for intervention and positive change.

Social Work: Strengths-Based Solutions

Our social work promotes a strengths-based approach, focusing on individuals’ inherent resilience and personal growth. Instead of emphasizing problems, we enhance positive attributes to foster feelings of value and empowerment.

Our unique method shifts the narrative around mental health, viewing societal challenges as opportunities for self-improvement. This commitment guides us towards our goal: a Tanzanian society where every individual knows they truly matter.

“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”

 – Margaret Mead

Promoting a positive self-image

We aim to foster an environment where mental health can be openly discussed, understood, and addressed without prejudice or fear.

Recognizing that mental health issues often begin internally and gradually impact relationships, we provide access to effective solutions to prevent these challenges from escalating.

Our proactive approach focuses on building resilience, promoting a positive self-image, and instilling a culture of kindness, making sure every young individual knows they truly matter.

We're fostering a future where every child knows they matter.

Staying ahead of mental well-being

We believe in a proactive rather than reactive approach to mental health. Rather than just fixing problems as they arise, we aim to strengthen individuals to prevent these problems in the first place.

Eradicating stigma and enhancing psycho-social health, is only possible by fostering an environment of safety, understanding and openness, positivity and growth, where mental health issues can be freely discussed without fear or prejudice. We aim to enable everyone to be well and do good work by feeling that your truly matter.

Shaping Tanzania's future,
one kind, powerful act at a time.

Sustainable change, enduring kindness

Our aim is to support individuals, families, groups and organizations to sustain their well-being and mental fitness.

We understand that people need ongoing support, and so we aim to provide a one-to-one mentoring program, from very highly qualified U MATTER Tz staff for those who feel this would help them be the best version of themselves.

Meet our team.

“Kindness is a language which the deaf can hear and the blind can see.” – Mark Twain

“You cannot develop people. You must allow people to develop themselves.”
– Julius Nyerere

Some of our amazing friends.

Every smile reflects the power of kindness and the strength within.

Internships available.

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CALL: +255 753 246 736